BARBS' BATTING AVERAGES: FOLLIES ON THE DIAMOND

Let's face it, folks, Barbs is having a bumpy time at the plate this season. Her swing has become less consistent, and her batting average is plummeting faster than a meteor. She's striking out more often than she's hitting the ball, and even when she does manage to put it in play, it seems like it always lands softly. It's frustrating to watch.

To truly flourish, you need to deliver your body with the ideal nutrients. Thinking of nutrition as energy for your daily adventures can be a powerful way to view it. Just like a high-performance machine needs premium fuel, your body functions at its peak when you ingest a diverse diet rich in fruits, greens, whole grains, and lean protein. By maki